Cherry Active Concentrate Montmorency Cherry Juice 946ml
Whatever your sport, whether you are professional or amateur, senior or junior, CherryActive products provide your body with extensive natural antioxidants and flavonoids which can improve your sporting recovery.
Montmorency cherries have been discovered to be a rich source of potent, natural antioxidants and flavonoids.
Impressive, ongoing, scientific research is unveiling the powerful, health-promoting qualities of Montmorency cherry compounds.
Results of these studies suggest that regular consumption of Montmorency cherry products may help to maintain:
CherryActive products are taken by elite athletes and sports professionals to help their muscles recover quickly from strenuous training and competition, to reduce the effects of Delayed Onset of Muscle Soreness (DOMS), and to help promote restful sleep.
Nutrition plays a vital role in the performance of an athlete. Often, individuals overlook the importance of micronutrients in their diet and the positive effects they have on recovery and performance, choosing to focus solely on appropriate intake of macronutrients (protein, carbohydrates and fats). Overlooking micronutrients in this way can be a limiting factor on one's recovery, and therefore performance. Whilst a high performance diet requires all macronutrients, it also requires micronutrients to help optimise and achieve the body’s highest possible level of recovery. Quicker recovery means you can train more frequently and with higher intensity which can lead to a higher level of sporting performance.
The unique, vast, and concentrated profile of antioxidants and flavonoids present in CherryActive products are unrivalled, and provide a comprehensive natural source of recovery boosting micronutrients that ensure you get the most from your body
- Normal uric acid levels
- A healthy cardiovascular system
- Regular sleep patterns
- Muscle Strength and recovery
- CherryActive Concentrate contains
Benefits of CherryActive consumption:
- Anti-Ageing
- Frequent flyer
- CherryActive Kids
- Cholesterol & Heart Health
- Brain Health
- 5-a-Day
CherryActive Life centres on the changing concerns we all have as we journey through life.
As we get older, our priorities and concerns change but our lifestyle cannot always adapt to meet these changes. Increasingly hectic lifestyles means health maintenance and youth preservation through healthy eating is becoming more and more difficult. Most convenience food is preservative packed and nutrient poor, lacking the essential nutrients that keep both you and your family in prime health, and even contain damaging chemicals which can contribute to underdevelopment in children and long-term health problems in adults.o added sugar, sweeteners, preservatives, flavourings or colourings - just 100% Montmorency cherries
- CherryActive Concentrate contains no added sugar, sweeteners, preservatives, flavourings or colourings - just 100% Montmorency cherries
- A single 946ml bottle of CherryActive Concentrate contains the juice of around 3,000 cherries (half a tree). Also available in 473ml bottles (Ideal for travel and small fridges)
- We recommend a daily serving of 30ml (2 tbsp) of concentrate, diluted with water, to taste (recommended 250-500ml water with each serving). Approx 31 servings per 946ml bottle
- A single 30ml serving of CherryActive Concentrate, diluted in water, counts as one of your 5-a-Day fruit and veg target
- A single 946ml bottle of CherryActive Concentrate contains the juice of around 3,000 cherries (half a tree)
Why Montmorency cherries?
Although all fresh fruits, especially cherries, are full of goodness, tart cherries, specifically the Montmorency variety, have been found to be packed with high levels of antioxidants and flavonoids, including Anthocyanin and Melotonin.
Scientific evidence suggests that these compounds can help relieve the pain associated with gout, arthritis and muscle pain, as well as improve your sleep. On-going research at various, highly-regarded universities are slowly unlocking the secrets of the health-giving compounds contained within Montmorency Cherries.
CherryActive source its cherries directly from a professionally-run farm specialising in Montmorency cherries. We partner with this farm as they care passionately about the fruit, trees and environment where they grow. This ensures the best quality fruit, producing the highest quality Concentrate and capsules, whilst preserving nature’s assets for generations to come.
CherryActive Concentrate is made from 100% Montmorency cherries – no added sugars, sweeteners, flavourings, colourings or preservatives. Pasteurisation can destroy most of a fruit juice’s antioxidant goodness. We leave our Concentrate unpasteurised, retaining it’s full antioxidant strength.
CherryActive Capsules are again made from 100% Montmorency cherries, crushed and freeze-dried to retain the maximum antioxidant qualities. These are encapsulated in a 100% vegetarian shell.
Our products are truly the best way to get the antioxidant goodness of Montmorency cherries!
How many cherries are contained in CherryActive Products?
Each 946ml bottle of CherryActive’s cherry juice Concentrate contains the juice of around 3,000 individual Montmorency tart cherries (about half a tree’s worth!). Each capsule contains the powder from around 100 cherries, therefore around 6,000 cherries per 60 capsule tub.
Should I take CherryActive Concentrate or Capsules?
The choice is really up to personal preference. Some customers prefer the Concentrate as it makes a pleasant-tasting juice and helps to increase the water intake. It also absorbs quickly into the bloodstream. Other customers prefer the convenience of the Capsules (for storage and travelling). The Capsules contain less carbohydrate per serving than the Concentrate, although the absorption rate is usually less with a powder than a liquid.
They also contain virtually no carbohydrate.Both products are equally effective.
Can diabetics take CherryActive Products?
CA Concentrate contains 21g of natural fruit sugars per 30ml serving. Montmorency cherries have a low Glycemic Index (GI) score of 54 (any score less than 5 is considered low) thus producing only a mild rise in blood sugar levels. Our Dried Cherries have a moderate GI score of 58. CherryActive Capsules contain less than 0.5g of carbohydrate per capsule, so may be more appropriate for diabetics to take.
Please Note: CherryActive cannot offer medical advice - if you are unsure please consult your doctor.
How to Mix Cherry Juice
Cherry active recommends a 1 part concentrate to 7 parts water mixture. Simply pour a two tablespoon (30ml) serving of concentrate into a half pint glass and top up with water. Some customers add a splash of lemonade, ginger or some ice cubes. Our cherry juice is not only full of health giving properties - it also tastes delicious!
How much to drink
Most Cherry Active customers are on a routine of drinking half a pint of mixed juice each day. Most customers take a recommended serving of 30ml of cencentrate. Each bottle contains 946ml of concentrate, which therefore provides a full month's supply, at the recommended daily serving.
Recipes
CherryActive Concentrate and CherryActive Cherries are delicious on their own, but why not try combining them with other foods for extra wholesome or sometimes naughty but delicious variations! Here are some of our favourite recipe suggestions.
CherryActive Ripple Ice Cream
This recipe provides a very healthy alternative to manufactured ice cream. It is 100% natural and contains no added sugar. The recipe is suitable for vegetarians, and can be adapted for vegans by using water instead of milk. Enjoy!
Utensils:
- Blender
- Tuppaware container
- Fork
Ingredients:
- Cashew Nuts
- Milk / Water
- CherryActive Concentrate
Method:
- Blend up Cashew nuts with milk / water into a thick cream
- Pour into a Tuppaware container and lay flat
- Spoon on CherryActive Concentrate
- Take a fork and twirl only once through the CherryActive Concentrate to create a ripple effect
- Put into the freezer for 3-4 hrs
- Enjoy!
CherryActive Ice Lollies
This recipe provides an all natural and great tasting healthy treat for all the family. The preparation is simple and fun! Enjoy!
Utensils:
- Mixing bowl
- Ice Lolly mould
- Ice lolly sticks
Ingredients:
- CherryActive Concentrate
- Fresh Lemon / Lime juice / Orange juice
- Water
Method:
- Mix CherryActive Concentrate with water in the ratio of 1-4
- Add a twist of your chosen citrus fruit juice
- Pour into Ice Lolly moulds and insert stick
- Place carefully in freezer until fully set (over night is best)
- Enjoy!
CherryActive Breakfast Smoothie
This recipe provides a delicious and perfect nutritious start to everyone’s day! It contains all of the micro and macro nutrients required for healthy living. For hard training athletes, simply adjust protein and oats quantity to meet your level of activity.
Utensils:
Ingredients:
- 40-60g Porridge Oats
- 30ml CherryActive Concentrate
- 15ml Omega Oil Blend (3, 6 & 9)
- Table spoon Peanut Butter
- 1 x scoop Chocolate flavour Whey protein / Soya protein / Milk Protein
- 250ml milk / water (to taste/consistency).
Method:
- Place all ingredients into smoothie maker / blender and blend until smooth.
- Serve and enjoy!
CherryActive Fruit Blast Smoothie
Enjoy a healthy treat with this all natural smoothie! Packed full of goodness, this smoothie will boost your energy levels and give you that healthy glow!
Utensils:
Ingredients:
- 1 x medium Banana
- ½ Mango
- 250ml Fresh Orange Juice
- 20-30ml CherryActive Concentrate
- Ice cubes
Method:
- Place all of the ingredients together and blend until smooth
- Serve and enjoy!
CherryActive Breakfast Cereal
This is a quick and complete breakfast that provides you with all the right fuel to start your day and it’s totally delicious!
Ingredients:
- 40-70g Porridge Oats
- 1 x medium Banana
- Small handful of CherryActive Dried Cherries
- 20g Mixed seeds
- Water
- Semi-Skimmed / skimmed Milk
Method:
- Add water to porridge oats and cook gently in a pan until desired consistency
- Remove oats from heat and pour into a breakfast bowl
- Chop banana and add to cooked oats
- Sprinkle CherryActive Dried Cherries and mixed seeds into oats
- Pour over semi-skimmed / skimmed milk as desired
- Devour!!
CherryActive Choc-Cherry Cookies
These are delicious, crisp on the outside, chewy on the inside, and very easy to make. The dark chocolate and CherryActive Cherries work really well together - a sort of black forest cookie!
Great for an occasional treat!
Ingredients:
- 110g/4oz unsalted butter, softened
- 110g/4oz golden caster sugar
- 110g/4oz light muscovado sugar
- 1 egg
- 1 tsp vanilla essence
- 170g/6oz plain flour
- ½ tsp baking powder
- ¼ tsp salt
- 150g/5oz dark chocolate, cut into small chunks, or dark choc chips
- 85g/3oz CherryActive Cherries
Method:
- Preheat the oven to 190C/375F/Gas 5.
- Beat the butter together with the sugar. Beat the egg together with the vanilla essence and add to the butter mixture.
- In a bowl, mix together the flour, baking powder and salt. Add the butter and egg mixture and blend well. Mix in the chocolate and CherryActive Cherries.
- Make the cookies: line four baking sheets with non-stick baking paper or grease well.
- Shape the dough into walnut-sized balls and arrange on the baking sheets, spaced well apart.
- Bake in the oven for 10 minutes. Allow to cool for a few minutes and then transfer to a wire rack.
- Enjoy!!
Thank you to Jacqueline Cassidy from Tyne & Wear for this recipe.
