Ener-G Flax Loaf G/F W/F 228g 

Gluten-free, Wheat-free, Milk-free, Casein-free, Lactose-free, Maize-free, Soya-free, Egg-free 

Source of fibre, Low in saturates, No added sugar(s), Contains folic acid, Suitable for vegetarians & vegans, Kosher
Ener-G Gluten-Free Flax Loaf is an indispensable requirement for the growing number of people on gluten-free and wheat-free diets. A market-leading brand containing the unique health benefits of flax. An exciting development at an affordable price, the perfect product for people searching for an easy and healthy way of living with dietary restrictions.

Ingredients: Filtered water, Rice flour, tapioca flour, safflower or sunflower oil, pear juice, flax meal (3.5%), yeast, stabilisers (methylcellulose, sodium carboxymethylcellulose), salt, orange citrus fibre, raising agent (glucono-delta lactone*), humectant (calcium phosphate), thiamin (vitamin B1), riboflavin (vitamin B2), niacin, iron and folic acid. *Lactose-free

 
 Analysis per 100g
 per 38g serving
(approx. 2 slices)
 
Energy
 1105kJ  (264 kcal)
 420kJ (100 kcal)
 
Protein
(of which gluten)
 2.6g
(nil)
 1.0g
(nil)
 
Carbohydrate
(of which sugars)
(of which lactose)
 41.0g
(2.9g)
(nil)
 15.6g
(1.1g)
(nil)
 
Fat
(of which saturates)
 10.0g
(0.5g)
 3.8g
(0.2g)
 
Fibre
 3.4g
 1.3g
 
Sodium
 350mg
 133mg
 
Calcium
 29mg (4% RDA)
 11mg (1% RDA)
 
Folic Acid (Folacin)
 108µg  (54%RDA)
 41µg (21% RDA)
 
Thiamin
 0.33mg (24% RDA)
 
 
Riboflavin
 0.16mg (10% RDA)
 
 
Niacin
 2.35mg (13% RDA)
 
 
Iron
 1.88mg (13% RDA)