Garden of Life Living Multi Optimal Formula 252cp (Large)

Complete, nutrient optimized, vitamin and mineral supplement

Natures Multi Vitamin
Now contains 76 whole foods, including fruits, vegetables, tonic mushrooms, ocean vegetables, botanicals, and ionic minerals

Provides all B vitamins, optimal levels of carotenoids and more lutein and lycopene than other leading brands

Facilitates cellular detoxification and reduces oxidative stress

Contains Homeostatic Nutrient complexes for proper absorption and utilization

Living Multi Optimal is a complete vitamin and mineral supplement with optimal levels of each nutrient in its preferred body ready form, including balanced levels of all B vitamins, optimal levels of cartenoids and 20 times more Lutein and lycopene than other leading brands. These advanced formulas provide the nutrients to help enhance energy and performance, facilitate cellular detoxification and reduce oxidative stress.

Living Multi Optimal Formula contains 70 whole foods, including 23 fruits, 20 vegetables, 11 tonic mushrooms, 9 ocean vegetables and 6 botanicals. The amount of whole food nutrition in one bottle is equivalent to 203, 150mg of fresh Superfoods.

Living Multi Optimal Formula is made with Homeostatic Nutrient complexes that contain the co-factors necessary for proper absorption and utilization, including vitamins, minerals, antioxidants, amino acids and organic acids
 
Dosage
Take 6-9 caplets per day depending on nutritional needs. May be taken with or without food.

Adults take 6-9 caplets per day depending on nutritional needs. May be taken with or without food. Not intended for children.

Supplement Facts

Supplement Facts

Serving Size: 9 Caplets

Servings Per Container: 28

  Amount Per Serving %DV¹

Calories 30 +

Calories from fat 5 +

Total Fat 0.5 <1%

Sodium 40 mg 2%

Total Carbohydrate 4 g 1%

Dietary Fiber 2 g 8%

Sugars 0 g +

Protein 2 g 4%

Vitamin A* (beta carotene) 10,000 IU 200%

Vitamin C* 90 mg 150%

Vitamin D* 200 IU 50%

Vitamin E* 45 IU 150%

Thiamine* (B1) 4.5 mg 300%

Riboflavin* (B2) 5.1 mg 300%

Niacin (B3) 30 mg 150%

Vitamin B6* 6 mg 300%

Folic Acid* 400 mcg 100%

Vitamin B12* 48 mcg 800%

Biotin* 900 mcg 300%

Pantothenic Acid* 30 mg 300%

Calcium* 250 mg 25%

Iodine* 180 mcg 120%

Iron* 1 mg 6%

Magnesium* 85 mg 21%

Zinc* 15 mg 100%

Selenium* 100 mcg 143%

Copper* 200 mcg 10%

Manganese* 3 mg 150%

Chromium* 200 mcg 167%

Molybdenum* 75 mcg 100%

Potassium* 30 mg 1%

Boron* 2 mg +

Vanadium* 120 mcg +

Choline* 30 mg +

Lycopene* 5 mg +

Lutein* 5 mg +

Natural Antioxidant Fruit and Veggie Blend

Acerola Cherry, Pomegranate, Plum, Grape Seed Extract, Grape Leaf Extract, Grape Skin Extract, Cranberry, Raspberry, Blueberry, Strawberry, Apple, Salad Extract, Onion, Artichoke 1632 mg +

Poten-Zyme Sea Veggie Blend

Calcified Red Algae, Ascophyllum nodosum, Chlorella, Spirulina, Ecklonia radiata, Laminaria japonica, Macrocystis pyrifera, Ecklonia kurone, Alaria esculenta 1460 mg +

Poten-Zyme Veggie Juice Blend

Barley Grass**, Parsley**, Spinach**, Oat Grass**, Kidney Bean Sprout**, Tomato**, Amaranth Sprout**, Quinoa Sprout**, Millet Sprout**, Buckwheat Sprout**, Garbanzo Bean Sprout**, Lentil Sprout**, Adzuki Sprout**, Flax Seed Sprout**, Sunflower Seed Sprout**, Pumpkin Seed Sprout**, Chia Seed Sprout**, Sesame Seed Sprout**, Beet**, Carrot**, Broccoli**, Kale**, Red Cabbage**, Brussels Sprout**, Green Bell Pepper**, Cucumber**, Celery**, Garlic**, Ginger Root**, Green Onion**, Cauliflower**, Asparagus** 1320 mg +

Poten-Zyme Tonic Mushroom Blend

Reishi (Ganoderma lucidum) Mycelia**, Maitake (Grifola frondosa) Mycelia**, Shiitake (Lentinula edodes) Mycelia**, Coriolus versicolor Mycelia**, Cordyceps sinensis Mycelia**, Hericium erinaceus Mycelia**, Polyporus umbellatus Mycelia**, Poria cocos Mycelia**, Aricularia auricula Mycelia**, Tremella fuciformis Mycelia** 450 mg +

Antioxidant Beverage and Spice Blend

Green Tea Extract, Ginger Extract, Turmeric Extract, Marigold Extract, Rosemary Extract, White Tea Extract, Coffee Extract, Thyme Extract 277 mg +

¹ Percent Daily Values (DV) are based on a 2,000 calorie diet.

+ Daily Values not established.

*Living Nutrients are complexes of vitamins and minerals that have been made more body-ready by probiotic microorganisms and their enzymes.

**Organic

Other Ingredients

Microcrystalline cellulose, sodium croscarmellose, oat fiber, silicon dioxide, magnesium stearate (vegetable source), stearic acid (vegetable source), vegetable coating, probiotic cultures.

Vegetarian. Gluten Free. Dairy free

Contains no filler ingredients, artificial colors, preservatives.