Complete multinutrient True Food All Man is a complete multinutrient for men of all ages, providing all vitamins and essential minerals believed to play roles in human health, other antioxidant factors, brain foods and amino acids plus a wide spectrum of botanicals and a hardy probiotic for digestive well-being. Suggested intake: Take 3 capsules a day (adults). Three capsules typically provide:
Vitamin A (5555iu) 1667µg
(retinol 1500µg)
(beta carotene (1mg)* 167µg)
Vitamin D (60iu)* 1.5µg
Vitamin E (7.5iu)* 5mg
Vitamin C (Saccharomyces cerevisiae, magnesium ascorbate) 244.2mg
Thiamin (Vitamin B1)* 3mg
Riboflavin (Vitamin B2)* 3mg
Niacin (Vitamin B3)* 18mg
Vitamin B6* 2.5mg
Folic acid* 100µg
Vitamin B12* 1µg
Biotin* 0.05mg
Pantothenic acid (Vitamin B5)* 10mg
Vitamin K* 30µg
Calcium (Lithothamnion calcarea) 120mg
Iron* 2mg
Magnesium (Saccharomyces cerevisiae, Lithothamnion calcarea, ascorbate) 37.68mg
Zinc* 12mg
Iodine (kelp) 50µg
Copper* 1mg
Selenium* 75µg
Manganese* 1mg
Molybdenum* 20µg
Chromium GTF* 30µg
Boron* 0.75mg
Lithium* 0.75mg
Silicon (horsetail, silicon dioxide) 11.65mg
Vanadium* 50µg
L-Carnitine 25mg
Tyrosine 20mg
Co-enzyme Q10* 2.7mg
SuperPotency Soyagen* 10mg
DMAE 10mg
Alpha Lipoic acid 5mg
Bromelain 20mg
Coriander 15mg
Artichoke 10mg
Fenugreek 10mg
Ginkgo biloba 10mg
Wild Lettuce 10mg
Anise 10mg
Watercress 10mg
Sweet Basil 10mg
Garlic 10mg
Broccoli extract 4:1 5mg
Parsley 5mg
Capsicum extract 4:1 5mg
Ginger 1mg
Kelp 9.2 mg
Horsetail 10.7 mg
Lactobacillus sporogenes (5 million active) 0.4mg
Bioflavonoids* 8mg
*provided by Saccharomyces cerevisiae complexes PLUS other phytonutrients naturally found in the rich food base of a Saccharomyces cerevisiae culture. Encapsulated with these natural ingredients:
Hydroxypropyl methylcellulose, silicon dioxide, vegetable magnesium stearate. No added: sugar, salt, wheat, gluten, lactose, dairy products, artificial preservatives, colours or flavourings.
Non GM. V V | 
