Hoopnotic Hoopdance Beginning Level 1 & 2 DVD SET

Now you can get in on the fun and fitness of the hot new Hoopnotic® Hoopdance movement with this step-by-step instructional DVD Set. Blending the invigoration of cardio with the mind-body connection of yoga, Hoopnotic® Hoopdance is a creative new way to express yourself while burning calories, improving balance, reducing stress, and enhancing strength. Unique troubleshooting sections at the end of each chapter make learning Hoopnotic® Hoopdance even easier! The Hoopnotica® team brings years of expertise and passion to your door. All you need to do is grab a hoop and start having a blast!