Start learning Hoopnotic™ Hoopdance with our Beginning Level 1 DVD!

Now you can get in on the fun and fitness of the hot new Hoopnotic Hoopdance™ movement with this step-by-step instructional DVD. Blending the invigoration of cardio with the mind-body connection of yoga, Hoopnotic™ Hoopdance is a creative new way to express yourself while burning calories, improving balance, reducing stress, and enhancing strength. Unique troubleshooting sections at the end of each chapter make learning Hoopnotic™ Hoopdance even easier! The Hoopnotica™ team brings years of expertise and passion to your door.
All you need to do is grab a hoop and start having a blast!