Patrick Holford Get Up & Go 300g

A delicious low GL breakfast shake powder which can be used to make a healthy shake/smoothie, giving your day the perfect start

Contains 100% RDA of many vitamins and minerals and a third of your daily protein requirement

Made from ground wholefoods flavoured with natural vanilla, almond and cinnamon.�
 New impreoved flavour and only 3 GLs per serving

Amount in grams
�Per 100g
�Per 30g
�
Energy
�1368kj/326kcal
�410kj/98kcal
�
Protein
�30
�9
�
Carbohydrates
�40
�12
�
of which sugars
�15
�4.5
�
Fat
�3.2
�1
�
of which saturates
�2
�0.6
�
Fibre
�13
�4�
�Sodium
�0.3
�0.1�
�
Ingredients

Soy isolate

1 (non-GMO), apple powder, xylitol, vitamin and mineral premix (containing di-calcium phosphate, magnesium oxide, vitamin E acetate, niacin [vitamin B3 as nicotinamide], pantothenic acid [as calcium panthothenate], zinc gluconate, iron gluconate, vitamin B6 [as pyridoxine hydrochloride], thiamine [as thiamine hydrochloride], riboflavin, manganese gluconate, vitamin A [as acetate with dl-alpha tocopherol, corn oil, corn starch, acacia gum and sucrose], folic acid, copper, biotin, potassium iodide, chromium amino acid chelate, selenomethionine, vitamin K, vitamin D2, and vitamin B12 [as cyanocobalamine]), maltodextrin4, ground almonds2, quinoa, lecithin powder1, vanilla flavour, vitamin C (as ascorbic acid), rice flour, psyllium husks powder, oat bran4, citric acid, sunflower seeds, sesame seeds3, pumpkin seeds, cinnamon bark powder.
Allergens

Contains soya

1, nuts2, sesame seeds3 and gluten4
Recommended Intake

Five level dessertspoons (30g) of Get Up & Go! daily with half a pint of milk, soya milk or rice milk, and a banana or other fruit

Contraindications

If you are under medical supervision, please consult a doctor before use.