You’ve probably been hearing a lot lately about colon cleansing and how good it is for you. Colon cleansing is a great way to live a healthier life, feel better, and lose weight. The biggest problem for most people is actually to find a colon cleanse product that...
Lately, you’ve probably heard a lot about colon cleansing. While there has been a lot of debate between medical professionals about whether or not you should have your colon cleansed, the popularity has been steadily gaining. Your colon is designed to help eliminate...
It seems inevitable that as soon as winter arrives we settle in for the long haul and forget about exercising. While understandable, all of the work devoted to a good diet and exercise program, which most of us have been on prior to the winter months, has all but...
Cognitive therapy can be explained in this way: While conventional psychotherapy entails discussing issues from the past that may have led up to the myriad of problems a person is currently dealing with, cognitive therapy focuses on the here and now. Cognitive therapy...
Heart disease has become a pandemic in our society, often due to high cholesterol resulting from high fat diets and unhealthy lifestyles. Efforts to reduce heart disease and other related illnesses have become part of the collective mindset, and the use of cod liver...
Just as there are differences between olive oil and extra virgin olive oil, so too is there a difference between coconut oil and virgin coconut oil. How is coconut oil processed? First, the meat is removed from the nut. The meat is crushed and boiling water is poured...
The kitchen is often one of the most complicated rooms in the house to clean. Most households have numerous cleaners just for the kitchen. These include floor cleaners, oven cleaners, dish detergent, and one or more surface cleaners. This is often not only expensive,...
Is everyone around you setting big goals, making huge resolutions and improving their lives? Do you feel inspired to join in but you just don’t know where to start? Here are five points to consider to help you choose a resolution to fit with your life. 1. What do you...
Children learn by observing their parents. If you smoke or drink, your children will most likely pick up the habit. If you spend your free time watching TV, they will too. If exercise is not part of your daily routine, they will never know what exercise is or how to...
According to the American Academy of Pediatrics, children under the age of 15 should not engage in weight lifting, power lifting or bodybuilding. Due to the fact that lifting weights builds body mass that, as we all know, is a great calorie burner and causes weight...
When we become parents, we want the best for our children. This is especially true for their health. We view sonograms anxiously before they’re born, and we await word from the doctor that everything is as it should be when they arrive in this world. We take...
When your house has a gas leak, you know it – right? Well, that all depends on what gas it is. When the natural gas reserves in your house leak, you can smell it so you know there’s a problem. However, like many other gases, carbon monoxide has no smell, taste...
One of the most pleasing aromas in the world is that of fresh tomatoes prepared for canning. While most vegetables will dissipate during the winter months, isn’t it great to know that people can still enjoy a healthy menu due to canning their favorite foods at the end...
Studies show that cod liver oil can prevent dry skin, help individuals who have arthritis and aid in increasing vitamin and omega-3 fatty acids which are essential for cardiovascular health. But the question some have raised is: can cod liver oil help asthma? There is...
Yes, all sexually transmitted diseases can be treated, but for some, there is no cure. Let’s look at the more common STDs and their treatments. HPV (Human Papillomavirus) is the newly discovered virus for which there is no cure. However, there is a vaccination which...
For many people, losing weight seems like a constant uphill battle. Sometimes, despite our best efforts, the weight just won’t come off. A lollipop may sound like the last thing a dieter needs, but you might be surprised to find out how many people swear by them these...
Do you subscribe to the philosophy that resolutions are made to be broken, or do you believe the New Year’s holiday is an opportunity for change? Resolution makers generally fall into one of three categories. There are the serious resolution makers who, year after...
When you’re diagnosed with breast cancer, it may suddenly become the only thing that matters to you. While it is important for you to spend time thinking about your treatment options and other arrangements, your cancer diagnosis doesn’t have to become your whole life....
In October, you often see a lot of orange and black as people begin to decorate for Halloween, but more and more, you’re starting to see pink. That’s because October has taken on a whole new and more important meaning. October is breast cancer awareness month. Breast...
Although autism has become a fairly common disorder, there is still a lot that it not understood about it. One of the things that are the least clear is what causes autism. There has been a great deal of speculation about the reasons for its occurrence, but there has...
Have you ever heard the expression “An ounce of prevention is worth a pound of cure?” It makes sense. The best way to keep our bodies healthy is not to get sick in the first place. Keeping our immune systems running smoothly is our best defense against...
The Body for Life Diet plan was created by Bill Phillips, who is the founder of EAS, makers of nutritional supplements. What is the Body for Life Diet plan? It is a 12-week program utilizing diet and exercise as vehicles to lose weight and sculpt the body. Consisting...
There is still a debate going on as to whether or not organic foods are better for you than conventional food products. So what’s the big deal about organic foods anyway? Well, here is a hint that non-organic foods might be a problem. According to the National...
Have you ever passed a dry cleaning store and noticed a cloud of white smoke billowing from the roof vent or, even worse, from the upper floor of the store? If so, beware of dry cleaners claiming they are environmentally friendly! Out of the more than 30,000 dry...
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