As parents, we all want what is best for our children. We prepare nutritional foods, ensure they get plenty of exercise, and promote general health in their daily lives. As newborns, we watch them constantly and cater to all their needs. However, there is one further...
When cows or other livestock feed on grass, they first regurgitate the grass from their first stomach or rumen. Since they have four rumens, they can break down the food and digest it by converting it into fat and protein. Why grass fed meat is better for you is the...
Do you often have to nag and push to get your man to go to the doctor? You’re not alone. Women are four times more likely to go to the doctor than men. So it’s no wonder he sits in pain for something you’d have no issues making an appointment for. But why is it that...
Why cosmetic surgery is popular among women is a question where the answer could take a while to explain. The short answer would be that some women are unhappy with lines and wrinkles on their face, or perhaps the fat around their tummy is bothersome, or just because...
Now, and in the next few years, there will be an explosion of baby boomers preparing to retire. Whether they decide to move to a different state or look forward to enjoying their retirement engaging in various activities, one thing is for sure: baby boomers are...
There was a time when if you wanted whiter teeth, it seemed that the only option was to go to the dentist and have the teeth bleached. Now there are numerous tooth whitening products on the market that you can use at home. But both of these options involve using...
So you want to get healthy? Congratulations! That is a huge and commendable goal. You might be wondering where to get started, how to make resolutions, and how to keep them. Here are some ideas to help you on your way. Start small While it might be tempting to set...
Fitness is important for people of all ages, but it becomes more important the more you age. Exercise keeps your mind and body healthy and can prevent injuries and slow symptoms of aging. Deciding to get in shape is probably the most important step in getting fit, but...
With the brand new fall season shortly underway, most people are gearing up to watch their favorite shows. Not only does this signal the start of winter but is a particular time when there is the potential for weight gain. Let’s face it; the football season has just...
What to expect when visiting a reflexologist? Firstly, as with any session that involves a form of holistic or alternative healing method, you will be asked a series of questions about your overall health. After that you will be asked what problem you are experiencing...
Gestational diabetes may have serious implications for a newborn. Let’s take a look at what threats gestational diabetes may have on baby. To begin with, high blood sugar levels in a pregnant woman can be passed on to the baby that would then result in high glucose...
More and more often we are finding alternative cures for what ails us. Royal jelly extract is one such alternative. What is royal jelly extract? It is a substance that is secreted from bees and is fed to the larvae. If there is no queen in the chamber, one lucky larva...
Organic meat is meat which is derived from livestock that are neither given hormones nor antibiotics. Is organic and natural meat the same? The answer is no. In order to obtain organic status, there are strict guidelines that must be adhered to. Let’s review what they...
BMI is short for Body Mass Index and it helps tell you if you have too much fat in your body. While there are a lot of methods for calculating body fat, BMI is a quick and easy method for determining if you are underweight, overweight, obese, or in a healthy weight...
We all know health insurance is a great investment. While we may or may not need it all the time, it is a great help in case of a serious accident or illness. But do we need the same kind of protection for our pets as we have for ourselves? While most people are just...
What are dry eyes? It is the inability to produce tears, whose main function is to keep the eyes lubricated. What causes dry eyes? While some people may not be able to produce tears, especially older folks whose tears dissipate with age, others may experience dry eyes...
For most of us, bacteria is a scary thing. It brings to mind thoughts of infections and food poisoning. To those of us who are not health professionals, it may be hard to fathom that bacteria can often be a good thing. In reality, there are numerous types of bacteria...
The allergy season can be the bane of life for many people whose immune system offers no protection against the allergens that cause a myriad of conditions. Today, however, bee pollen can act as a firewall that allows the immune system to effectively counteract the...
As cities expand and swallow up smaller communities, many home and land owners are facing the decision of converting from well water to city water. While there are a lot of variables to consider, getting informed will make it a lot easier to make your choice. So what...
Calcium is an important nutrient for everyone. It helps kids’ bones grow strong, and it can help adults fight osteoporosis. It can even help control blood pressure and aid in the function of your nervous system. Whether you are young or old, getting plenty of...
You’ve just found out you’re pregnant and you are probably thinking, “Wow! Now I can eat whatever I want.” While you may be eating for two there are guidelines which should be followed to ensure your child is born healthy and at an appropriate weight. For some moms...
Water: The Drink of Choice with Any Diet Water is a fantastic way to fill the gaps between meals. When your mouth wants to be busy, say around 3:00 in the afternoon when dinner is still a few hours away, a cold glass of water can help take your mind off of the...
Are you itching to get in shape, but don’t like the idea of machines or intensive workout classes? Do you have an injury or are worried about putting extra stress on your body? Why not hop in the pool and try out a water aerobics class? It’s a great way to get in...
Warming up before and after exercising is crucial in preventing injury. Whether you are a seasoned athlete or commencing a new exercise routine. Warming up encompasses light exercise such as stretching, walking or light running. Anyone who sits at a computer desk all...
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Femmenessence Macapause
by Paulein NEWTON