Gestational diabetes may have serious implications for a newborn. Let’s take a look at what threats gestational diabetes may have on baby. To begin with, high blood sugar levels in a pregnant woman can be passed on to the baby that would then result in high glucose...
More and more often we are finding alternative cures for what ails us. Royal jelly extract is one such alternative. What is royal jelly extract? It is a substance that is secreted from bees and is fed to the larvae. If there is no queen in the chamber, one lucky larva...
Organic meat is meat which is derived from livestock that are neither given hormones nor antibiotics. Is organic and natural meat the same? The answer is no. In order to obtain organic status, there are strict guidelines that must be adhered to. Let’s review what they...
BMI is short for Body Mass Index and it helps tell you if you have too much fat in your body. While there are a lot of methods for calculating body fat, BMI is a quick and easy method for determining if you are underweight, overweight, obese, or in a healthy weight...
We all know health insurance is a great investment. While we may or may not need it all the time, it is a great help in case of a serious accident or illness. But do we need the same kind of protection for our pets as we have for ourselves? While most people are just...
What are dry eyes? It is the inability to produce tears, whose main function is to keep the eyes lubricated. What causes dry eyes? While some people may not be able to produce tears, especially older folks whose tears dissipate with age, others may experience dry eyes...
For most of us, bacteria is a scary thing. It brings to mind thoughts of infections and food poisoning. To those of us who are not health professionals, it may be hard to fathom that bacteria can often be a good thing. In reality, there are numerous types of bacteria...
The allergy season can be the bane of life for many people whose immune system offers no protection against the allergens that cause a myriad of conditions. Today, however, bee pollen can act as a firewall that allows the immune system to effectively counteract the...
As cities expand and swallow up smaller communities, many home and land owners are facing the decision of converting from well water to city water. While there are a lot of variables to consider, getting informed will make it a lot easier to make your choice. So what...
Calcium is an important nutrient for everyone. It helps kids’ bones grow strong, and it can help adults fight osteoporosis. It can even help control blood pressure and aid in the function of your nervous system. Whether you are young or old, getting plenty of...
You’ve just found out you’re pregnant and you are probably thinking, “Wow! Now I can eat whatever I want.” While you may be eating for two there are guidelines which should be followed to ensure your child is born healthy and at an appropriate weight. For some moms...
Water: The Drink of Choice with Any Diet Water is a fantastic way to fill the gaps between meals. When your mouth wants to be busy, say around 3:00 in the afternoon when dinner is still a few hours away, a cold glass of water can help take your mind off of the...
Are you itching to get in shape, but don’t like the idea of machines or intensive workout classes? Do you have an injury or are worried about putting extra stress on your body? Why not hop in the pool and try out a water aerobics class? It’s a great way to get in...
Warming up before and after exercising is crucial in preventing injury. Whether you are a seasoned athlete or commencing a new exercise routine. Warming up encompasses light exercise such as stretching, walking or light running. Anyone who sits at a computer desk all...
Before any race or any sports activity at all notice how all the athletes go through the process of warming up. Not only is it essential but also it can prevent serious injury. Here are some suggestions on how to warm up in the winter and why it is important....
There is a school of thought that vitamin supplements may help those with diabetes, along with exercise and a proper diet to keep the blood sugar levels low. What vitamin supplements come into play? Vitamin E may lower cholesterol levels as well as decrease the risk...
There are all sorts of skin treatments on the market today. Many have ingredients that are difficult to pronounce, much less understand what they do to our skin. With all of the different products that are out there, it is surprising to some that Vitamin A is one of...
As young children, our moms insisted that we eat our veggies whether we liked them or not. As adults, we incorporate the same standards when it comes to serving nutritious food to our kids. The one area which plagues many of us is poor eyesight. In fact, you may be...
Vibration medicine is all about balance. It is based on the principle that all matter vibrates to a specific frequency. When our bodies deviate from their normal vibration, disease and ill effects can occur. There are many types of vibrational healing. Some have been...
While essential oils have been used for centuries, there are certain oils which one should avoid. Verbena oil can be one such oil. It should be used with extreme caution during pregnancy. According to the Research Institute for Fragrance Materials, verbena oil has...
This week the Huffington post reported 6 things that can be cured with a good amount of regular sleep. These included weight gain, diabetes, memory, libido, colds, stroke and cancer risk. Having worked in the sleep industry for a while, I come across many people who...
Vegetarianism has been practiced for many centuries. Some are vegetarian for religious reasons, others for ethical reasons, and others simply believe that it is a healthier way to live. As long as one includes all of the necessary vitamins and minerals in one’s...
Relaxation has become a rare commodity these days. With the stresses of everyday life interrupting the many pleasures we seek to enjoy, there are ways in which we can take time out to “smell the roses”. Using the sense of smell to help you relax is one way to achieve...
If you’ve been newly diagnosed with a food allergy, it can be a scary thing. While you may need to take some daily precautions, the good news is that, if you take a few extra steps, you can live a long, normal, healthy life. The easiest way to treat food allergies is...
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Femmenessence Macapause
by Paulein NEWTON