You know what they are. Every time you do them you think, “I really shouldn’t be…” Fill in the blanks! Drinking this, eating this, smoking this – the list goes on and on. We all have habits we would be healthier without. So what do we do about...
One of the problems we all face is how to maintain a diet during the holiday season. Undoubtedly for some it is fasting the week before Thanksgiving. There is less guilt when sitting down to enjoy this delicious feast. This has sometimes been the norm rather than the...
Summer allergies can be brutal. While many people enjoy the flowers blooming and the vibrant colors that spring brings, many others are plagued by itchy, watery eyes, coughing, sneezing, rashes, and other annoying effects of spring allergies. While you may never be...
Inevitably when you are choosing vitamins or supplements you want to ensure you are purchasing the best product available. Choosing the right form of cod liver oil is no exception. Here are some tips and suggestions to assist you. 1. Cod liver oil, in its purest form,...
Ah, the fall season! No more blistering heat to contend with, air conditioning and sleepless nights. Instead there is the changing of the leaves, the fuzzy warm feeling we get on a cold night and waking up to brisk fresh air and exercise. Yes, now is the time to...
Inevitably all will be making the rounds this holiday season to visit friends and relatives. Undoubtedly everyone we visit will have the traditional spread of delicious foods that will tempt us into overindulging on the many treats available. Anyone can still enjoy...
Lavender oil is by far the most popular aromatherapy oil used today. What are the many uses of lavender oil? Let’s take a look. Skin Oil: When used on the skin, lavender oil has been shown to treat acne, eczema, dermatitis, psoriasis, and other skin conditions....
While it is a known fact that smoking can cause lung cancer and a myriad of other medical conditions, the link between smoking and vision problems has also been confirmed. Smoking can lead to cataracts. Among the many problems caused by cataracts is the inability to...
What is the Ellis ABC Model? Albert Ellis believed in a more rational approach to psychotherapy. His method proved to be the basis of what is now known as cognitive therapy or “talk therapy”, used to treat people with depression, anxiety, and other related disorders....
The effects of stress on blood sugar levels may become a detriment to your health. This is evidenced by many factors. Let’s take a look at some examples. Studies have shown that stress increases blood sugar levels. If you are having a bad day at work wherein you...
Hypertension, or high blood pressure, can cause serious conditions among men and women. Coronary disease, stroke, arteriosclerosis and other life-threatening diseases can occur. Another important factor is that the effects of high blood pressure on your eyes are just...
The connection between grass fed beef and omega-3 fatty acids is an important link to one’s health. Livestock who are grass fed produce higher amounts of omega-3 fatty acids, similar to the omega-3 found in fish, fish oils, and cod liver oil. Since our bodies cannot...
What is the Cabbage Soup diet and is it healthy? Let’s take a look at the diet itself and then explain why it isn’t seen as a healthy way to lose weight. To begin with, this diet should only be utilized for seven days. It involves eating cabbage soup along with a...
Today, no one needs to suffer in silence. Whether you have depression, anxiety, or other related conditions – the benefits of group cognitive therapy are immeasurable. What is group cognitive therapy? It is the process by which a group of individuals who suffer from...
We all know that Thanksgiving is a great opportunity to relax and spend time with family and friends. Many of us also know it is a great way to pack on the pounds. While Thanksgiving has become associated with stuffing ourselves, there are ways to help curb your...
Aromatherapy has become very popular. With that, there are ten safety tips which should be followed when using essential oils or when making your own home blend. 1. Always use carrier oil to dilute the essential oil. Here is a general formula: 2% dilution for normal...
If you ask someone about the most likely causes of death for men, they will probably be able to rattle off a few of the main causes, but a few of the true causes are surprising. Here is a list of the leading causes of death; the good news is that you can prevent or at...
One of the most important things you can do you keep your children healthy is getting them to wash their hands. Regular hand washing not only keeps down the number of sticky messes in your house, it also keeps germs from moving from one friend or family member to...
Tea tree oil uses and health benefits have come to the forefront, providing medicinal remedy to various health problems. In addition, the oil is also used as a skin treatment to thwart and reduce conditions associated with acne and other common skin–related problems....
It’s inevitable that one day you will have to sit down with your teen and discuss STDs (Sexually Transmitted Diseases). The question is when and how. Talking to teens about STDs can be uncomfortable for some, but it is critical that all parents tackle this topic with...
For many, there’s nothing like a little outside pressure and accountability to motivate success. When you tell others, they’re likely to check in with you regularly to see how you’re doing and if you’re close to success. Here are a few groups of people you might want...
When it comes to your health, strokes are serious business. Even if the symptoms of a stroke are minor, they can turn serious and cause significant long-term problems or even death. That’s why it’s so important to know what a stroke is, how to spot it, and what you...
Did you know that the common cold results in billions of dollars worth of lost work time in the United States alone each year? Colds are not life-threatening, but they can certainly make us feel horrible and result in trips to the doctor and days lying in bed. One of...
Hitting the pool is one of the most popular warm-weather activities there is. It’s a great way to have fun on a hot summer’s day while spending quality time with family or chatting with friends. But the pool is also a great place to get a good workout....
FREE UK delivery with orders over £50 exc VAT. Delivery worldwide. If you cannot find the product please contact us and we will source it for you. Dismiss
AOR BERBERINE
£40.70
AOR NMN-250
£50.59
AOR OLIVE LEAF EXTRACT
£19.44
AOR POSTBIOTIC BOOST
£54.49
AOR NMN + WHEAT GERM
£66.00
Femmenessence Macapause
by Paulein NEWTON