Welcome to the Natural Alternative Health Blog

When our bodies are healthy, our minds are usually healthy as well. Being in good health gives us more energy and a better attitude. But it is important not to take these gifts for granted. We must take steps to maintain our physical and mental health. If one is...

Mental health problems can benefit from homeopathic remedies. This statement is clearly evident when you consider a typical case scenario involving a person who is suffering from anxiety. He or she makes an appointment to see a physician. After taking blood pressure...

Recent studies have shown that there may be a link between menopause and diabetes. Women who are either peri-menopausal or are in the full stages of menopause may experience symptoms that are quite common, but since there may be a connection between menopause and...

We all worry about the men in our lives. That’s why it’s shocking to hear that men are twice as likely to be addicted to alcohol or another substance than women. Substance abuse in itself is scary, but it can also lead to other dangerous behaviors. The best way to...

Sage is well known for its use as a seasoning in such foods as sausages, stuffing and many soups. Sage is more than just a flavoring agent. It has medicinal properties as well, and it can be used to alleviate numerous ailments. Sage contains camphor and phenolic...

We all know that mammograms are an essential part of the early detection of breast cancer, but many of us still don’t get them as often as we should. It is important for all women, especially over the age of 40, to know what a mammogram is, and when and how often they...