Based on the award-winning Advanced B Complex, this formulation has the added benefit of a timed-release base to provide better absorption by the body. Now an award winner in its own right, this B Complex provides active forms of all the B vitamins to give not just better absorption, but also utilisation by the body. B vitamins contribute to normal energy yielding metabolism and the reduction of tiredness and fatigue. B vitamins also contribute to normal energy yielding metabolism and normal psychological function. B12 contributes to normal homocysteine metabolism. Note: This product is not intended to diagnose, treat, cure, or prevent any disease, nor should supplements be used as a substitute for a balanced diet. Not intended for pregnant/breastfeeding mothers or children under 18. Do not exceed the recommended dose.