Description
Flax Seed Powder is high in both soluble and insoluble fiber. It is one of nature’s richest sources of lignans (43mg per serving) and is a source of ω -3 essential fatty acids (670 mg per serving). Flax Seed Powder has a delightfully nutty taste. It is free of sugars, soy, dairy, fillers, flavors, and preservatives.
Directions for use
As a food supplement, put 1 level tablespoon in a large glass of water or juice. Stir well and drink immediately. Follow with an additional glass of water. Do not swallow in dry form. Manufactured using an exclusive process (low temperature pressed at 86°-92° which eliminates light and oxygen.
Nutrition Facts
| Amount Per Serving: |
% RDA | |
|---|---|---|
| Energy | 40 kcal | |
| Energy from Fat | 10kcal (41.8 kJ) | |
| Total Fat | 1g | |
| Total Carbohydrates | 3g | |
| Dietary Fibre | 3g | |
| Protein | 3g | |
| Vitamins | ||
|
Niacin (as a natural component of flax seed) |
0.7mgNT | 4% |
| Minerals | ||
|
Phosphorus (as a natural component of flax seed) |
100mg | 14% |
|
Magnesium (as a natural component of flax seed) |
58mg | 15% |
|
Calcium (as a natural component of flax seed) |
46mg | 6% |
|
Manganese (as a natural component of flax seed) |
5mg | 250% |
|
Iron (as a natural component of flax |
2mg | 11% |
|
Zinc (as a natural component of flax seed) |
0.9mg | 9% |
|
Copper (as a natural component of flax seed) |
0.2mg | 20% |
| Other | ||
| Flax Seed Powder (Linum usitatissimum) | 9g | * |
| Omega-3 Fatty Acids | 670mg | * |
| Omega-9 Fatty Acids | 210mg | * |
| Omega-6 Fatty Acids | 190mg | * |
| Lignans | 43mg | * |
* RDA not established
Ingredients: Flaxseed Powder
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