Inositol as myo-inositol, a B-vitamin like simple polyol. Inositol forms the basis of phosphatidylinositol which is used by the body at a cellular level. Each heaped teaspoon provides 9g of Myo-inositol, an ideal supplement for anyone looking for higher doses than a capsule can provide. Note: This product is not intended to diagnose, treat, cure, or prevent any disease, nor should supplements be used as a substitute for a balanced diet. Not intended for pregnant/breastfeeding mothers or children under 18. Do not exceed the recommended dose.