A combination of two important nutrients, magnesium and taurine that both work closely together. The magnesium is in the gentle citrate form, so ideal for those that are sensitive to some magnesium supplements. Magnesium is involved in the reduction of tiredness and fatigue as well as being needed for normal psychological function. Magnesium is needed for the normal maintenance of bones and teeth as well as normal muscle function. Note: This product is not intended to diagnose, treat, cure, or prevent any disease, nor should supplements be used as a substitute for a balanced diet. Not intended for pregnant/breastfeeding mothers or children under 18. Do not exceed the recommended dose.