A multivitamin and mineral formula that is designed to overcome the insufficiencies in many multi formulas. Multi Basics 3 provides all the important nutrients in a balanced dose and in their most active forms. Taking into account that too much of some nutrients such as B2 can actually inhibit absorption of other nutrients, too little is ineffective, getting the balance right is important. This supplement gives a wide nutritional foundation to a supplementation programme, providing a much better formulation that a simple one a day formulation. Note: This product is not intended to diagnose, treat, cure, or prevent any disease, nor should supplements be used as a substitute for a balanced diet. Not intended for pregnant/breastfeeding mothers or children under 18. Do not exceed the recommended dose.