A sustainable and vegan source of this important nutrient. The vitamin D3 is sourced from lichen and sustainably managed. The capsule is a vegan softgel that is also free from carrageenan. This vegan formula is easily absorbed and utilised by the body using the AOR patent pending VSoftgel technology. Vitamin D is needed for the normal absorption of calcium and phosphorous and for normal blood levels of calcium. Vitamin D is required for normal maintenance of bones and normal muscle function. Registered by the Vegan Society Note: This product is not intended to diagnose, treat, cure, or prevent any disease, nor should supplements be used as a substitute for a balanced diet. Not intended for pregnant/breastfeeding mothers or children under 18. Do not exceed the recommended dose.