Description
A potent daily supplement formulated by Patrick Holford to provide optimum amounts of essential nutrients including vitamin A, B complex, iron, zinc, selenium and chromium and is particularly high in calcium, magnesium and vitamin D.
Capsule Size
Allergens:
- From Soya
Additional Information
- Excellent convenient one product solution for comprehensive nutritional support
- Suitable for daily use, may be especially helpful for those with a higher nutrient requirements.
- All ingredients are provided in a high quality,bio-available form for maximum absorption and utilisation.
Product Information per Daily Intake
| Ingredient | Amount | Providing | % EC RDA |
|---|---|---|---|
| Lithothamnion Calcareum, Calcium Citrate, Calcium Ascorbate (Preparation with Hydroxpropyl Methyl-cellulose), Magnesium Oxide, Magnesium Citrate, Manesium Ascorbate. | – | ||
| providing calcium | 397mg | 50 | |
| providing magnesium | 155mg | 41 | |
| providing vitamin C | 200mg | 250 | |
| Vitamin E | 91mg | 135i.u (as D-Alpha Tocopheryl Succinate) Anti-Caking Agents (Magnesium Stearate, Stearic Acid & Silicon Dioxide) | 758 |
| Anti-Caking Agents | (Magnesium Sterate, Stearic Acid & Silicon Dioxide) | – | |
| Pantothenic Acid | 50mg | (Vitamin B5 as Calcium Pantothenate) | 833 |
| Niacin | 50mg | (Vitamin B3 as Nicotinamide) | 313 |
| Iron | 10mg | (as Iron Citrate) | 71 |
| Choline | 20mg | (as Bitartrate) | – |
| Thiamine | 25mg | (Vitamin B1 as Thiamine Hydrochloride) | 2273 |
| Zinc | 10mg | (as Citrate) | 100 |
| Riboflavin | 25mg | (Vitamin B2) | 1786 |
| Tablet Coating | (Hydroxypropyl Methylcellulose) | ||
| Vitamin B6 | 20mg | (as Pyridoxine Hydrochloride & Pyridoxyl-5-Phospate) | 1429 |
| Vitamin A | 1500mcg | 5000i.u (as Acetate with Acacia Gum, DL Alpha Tocopherol, Sucrose & Tricalcium Phosphate) | 188 |
| Inositol | 20mg | ||
| Vitamin D | 15mcg | 600i.u (Preparation as Ergocalciferol with Maltodextrin, Hydroxpropyl Mehylcellulose & Tocopherols) | 300 |
| Manganese | 2.6mg | (as Citrate) | 130 |
| Boron | 1mg | (as Sodium Borate) | |
| Biotin | 50mcg | (Preparation with Dicalcium Phosphate) | 100 |
| Selenium | 30mcg | (Preparation as L-Selenomethionine with Dicalcium Phosphate) | 55 |
| Iodine | 30mcg | (Preparation as Potassium Iodide with Dicalcium Phosphate) | 20 |
| Beta Carotene | 500mcg | (Preparation with Alginate & Soya Protein) | |
| Vitamin B12 | 10mcg | (Preparation as Cyanocobalamin with Dicalcium Phospate) | 400 |
| Folic Acid | 200mcg | (Preparation with Dicalcium Phosphate) | 100 |
| Vitamin K | 40mcg | (Preparation with Acacia Gum & Sucrose) | 53 |
| Chromium | 30mcg | (as Picolinate) | 75 |
| Copper | 50mcg | (as Citrate) | 5 |
| Molybdenum | 30mcg | 60 |
Recommended Intake
One tablet taken twice daily with food, or as professionally directed.
Warnings
- This product contains vitamin A. Do not take if you are pregnant or if you are likely to become pregnant except on the advice of a doctor or ante-natal clinic
- If you are under medical supervision, please consult a doctor before use
- Long term intake of amounts greater than 10mg vitamin B6 daily may lead to mild tingling and numbness
- This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach
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