The Wonders of Apple Cider Vinegar

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Apple cider vinegar has been used in many ways for many years. It has been an important ingredient in numerous home remedies, and it has frequently been used for weight loss. This simple, inexpensive substance has seemingly endless uses. Here are some of them: * For...

Ten Telltale Signs of an Allergic Reaction

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Many people are well aware if they’re having an allergic reaction to something, but often the clues are much more subtle. If your reaction is mild, delayed, or from an allergen you’re exposed to repeatedly, you may mistake it for something else. Here are ten telltale...

Ahh…The Sound of Silence

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While there are many ways to relax, one of the best remedies is to focus on how quiet time can help your body recoup and relax. Ahh…the sound of silence can be so sweet. On any given day, if you stop and listen you can hear a myriad of sounds that seem to come from...