For people who have a positive outlook on life, every season brings its own joys and winter is no exception. The beauty of winter is its biting cold, short days and misty or snowy conditions. Unfortunately, it is also the time when airborne diseases like colds and flu play spoilsport and cause considerable distress. By taking a few precautions and fortifying your immune system, winter health is not a problem and you can easily beat the winter bugs.
The low temperatures and the dull, misty and humid conditions of winter are the perfect conditions in which airborne bacteria and viruses thrive. It is easy to catch a cold or flu in winter and because we spend a lot of time indoors, it easily spreads from one person to another. While not a life-threatening situation in most cases, it is important to take these infections seriously.
Below you will find a selection of hand chosen natural health products selected for their ability to fortify you’re immune system or help you to keep colds, flu and bacteria in general at bay.