Whole Psyllium Husks 300g

£11.92

SKU: LEP-WPH300(C5) Category:

Description

Psyllium husks are known to contribute to maintaining normal bowel transit.

Additional information

Manufacturer

Directions

Take psyllium husks at least 30 minutes before a meal.

Adults: Take 1-2 heaped teaspoons (2.5-5g) mixed with water or juice once or twice daily and consume immediately. This should then be followed by a further glass of water. We recommend starting with a low dose and building up gradually to suit the individual.

Children: Take half the adult dose with parental supervision. Parents should seek the guidance of a medical practitioner before giving psyllium husks to children under 11 years.

Pregnancy: Psyllium husks are suitable for use during pregnancy, but we would always suggest consulting your doctor or healthcare practitioner before taking any food supplement.

Ingredients

Psyllium husks (Plantago ovata).
<div>Each 5g provides: 4.75g Fibre
</div>

Warnings

Taking psyllium husks without water can cause choking. Always aim to consume a 250ml glass of liquid with every heaped teaspoon. If you experience discomfort after taking Lepicol, reduce dosage or stop taking until symptoms subside, before building dose back up again very gradually.

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