Before any race or any sports activity at all notice how all the athletes go through the process of warming up. Not only is it essential but also it can prevent serious injury. Here are some suggestions on how to warm up in the winter and why it is important....
There is a school of thought that vitamin supplements may help those with diabetes, along with exercise and a proper diet to keep the blood sugar levels low. What vitamin supplements come into play? Vitamin E may lower cholesterol levels as well as decrease the risk...
There are all sorts of skin treatments on the market today. Many have ingredients that are difficult to pronounce, much less understand what they do to our skin. With all of the different products that are out there, it is surprising to some that Vitamin A is one of...
As young children, our moms insisted that we eat our veggies whether we liked them or not. As adults, we incorporate the same standards when it comes to serving nutritious food to our kids. The one area which plagues many of us is poor eyesight. In fact, you may be...
Vibration medicine is all about balance. It is based on the principle that all matter vibrates to a specific frequency. When our bodies deviate from their normal vibration, disease and ill effects can occur. There are many types of vibrational healing. Some have been...
While essential oils have been used for centuries, there are certain oils which one should avoid. Verbena oil can be one such oil. It should be used with extreme caution during pregnancy. According to the Research Institute for Fragrance Materials, verbena oil has...
This week the Huffington post reported 6 things that can be cured with a good amount of regular sleep. These included weight gain, diabetes, memory, libido, colds, stroke and cancer risk. Having worked in the sleep industry for a while, I come across many people who...
Vegetarianism has been practiced for many centuries. Some are vegetarian for religious reasons, others for ethical reasons, and others simply believe that it is a healthier way to live. As long as one includes all of the necessary vitamins and minerals in one’s...
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AOR ADVANCED B COMPLEX
£29.22
AOR BENAGENE
£31.12
AOR ADVANCED B COMPLEX 180
£38.90
AOR PEAK K2
£54.17
AOR STRONTIUM SUPPORT II - 120
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